Food
FoodHealth

The benefits of cooking in mud pots

Cooking in mud pots has been there for hundreds of years. Delicious pongal immediately comes to the mind when we think of cooking in mud pots. The sun's warmth only aided in the cooking in open spaces that happens during Pongal festival. Aromatic fish curries and biryanis cooked in mud pots are...

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FoodHealth

Here’s a Keto diet chart and health advisory for Tamils

Just like in the West, it seems Tamil Nadu is also seeing the trend of fad diets, the latest being the Keto diet. Even as there is a trend towards traditional foods, there is also a move towards such diets from the West. While many nutritionists warn that the proportion of carbs-proteins-fats...

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