Tips for healthy biriyani
Biryani is now among the top 10 most consumed food items in India
major ingredient can be chicken, meat, prawn or even jackfruit as mock meat
Biryani is nutritionally rich
It is good for those who want to gain weight,
but bad for those who want to lose weight
Here are ways to cut calories in Biryani
Tilted Brush Stroke
Less rice, more veggies and meat
Raita from low fat curd better than
deep fried curry as side dish
Eating raw onions along with tasty biryani.
Sulfur in raw onions helps to lower cholesterol
Take warm cinnamon tea after biryani.
It will wipe biryani
but lowers cholesterol
taste from your mouth
oil and ghee with olive oil while cooking
IF YOU WANT TO HAVE YOUR FAVOURITE FOOD
MORE THAN ONCE A WEEK
WALK & JOG
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