Health
Health

The right food can help you fight thyroid disorder

Thyroid disorder is widespread in our country affecting nearly 42 million people. Hypothyroidism is the most common thyroid disorder in India, Among the Indian states, Kerala tops the overall list in India with the most thyroid- related cases, Telangana in the fourth place, Andhra Pradesh in...

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FoodHealth

Here’s a Keto diet chart and health advisory for Tamils

Just like in the West, it seems Tamil Nadu is also seeing the trend of fad diets, the latest being the Keto diet. Even as there is a trend towards traditional foods, there is also a move towards such diets from the West. While many nutritionists warn that the proportion of carbs-proteins-fats...

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